1.0.0 • Published 9 years ago

1rm v1.0.0

Weekly downloads
41
License
MIT
Repository
github
Last release
9 years ago

1rm.js

Estimate one rep maximum lifts in JS using a variety of formulas

Setup

$ npm install 1rm
var rm = require('1rm');

Formulas

API

{{method}}(weight, reps) -> Number

Accepts weight and reps both Number and outputs the estimated one rep maximum (also Number). For browser use, make sure to parse your numeric inputs. Numeric strings are not supported.

Example

rm.epley(400, 4) // 453.33...