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Given a 1RM, generate a 4 week 5/3/1 cycle
Given a 1RM, generate a 4 week 5/3/1 cycle
Estimate one rep maximum lifts in using any popular formula
Workout log parser
Calculates the warmup sets, reps and plates for barbell lifts
Calculates how many weight plates to put on a barbell to get a specific weight with the weights you have available
Wrapper for Vue3 with super powers of muscle group selector made by Ryan M. Poe.
IWF Sinclair score calculator written in TypeScript
Technical Official device integration for OWLCMS
Technical Official device integration for owlcms