fitness-calculator
This is a package which will help you perform calculations for your calorie needs, total daily energy expenditure, macros and much more
This is a package which will help you perform calculations for your calorie needs, total daily energy expenditure, macros and much more
Full forms of abbreviations used in the original book.
Function for calculating basal metabolic rate the Harris-Benedict way.
Function for calculating basal metabolic rate the Katch-McArdle way.