**Pelvic Floor Strong is a new initiative for women over 30 with pelvic floor problems. According to the founder, Alex Miller, a sequence of stretching exercises can help build pelvic muscles to minimize leaks and accidents.** ---------------------------
**[Pelvic Floor Strong Program](https://sites.google.com/view/pelvic-floor-strong-package/home) Reviews** ---------------------------------------------------------------------------------------------------------
[Pelvic Floor Strong](https://www.openpr.com/news/3011083/pelvic-floor-strong-package-an-epidemic-so-many-women-are-facing) is a health and wellness program designed to strengthen your pelvic floor to prevent bladder leakage and other symptoms.